Satya Yoga: Mind Body Wellness

(3) Separate Classes Offered Tuesday, May 20th, 2025 (Taught by Carissa):

Tuesday, May 20th, 2025:

• 10:30a: Intro to yoga asana – beginner-friendly movement guidance (45–50 min)
• 12:00p: Fundamental Elements of Practical Living – free discussion-based class (45 min)
• 2:00p: Vinyasa flow – gentle breath-based movement for beginners and regulars (45–50 min)

First class FREE, classes $10 each!

Link to register for Thursday, May 22nd, 2025’s session:

• https://www.eventbrite.com/e/satya-yoga-thursday-may-22nd-sessions-tickets-1331449163289

Thursday, May 22nd, 2025:

• 12:00p: Vinyasa flow (same as Tuesday)
• 2:00p: Fundamental Elements of Meditation – free (45 min)

  Location:
  Kidmental’s Synergy Lab, 2nd Floor
  2247 Babcock Blvd
  Pittsburgh, PA 15237

Note:

• Bring your own yoga mat and accessories.
• “Please come prepared to grow.”